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Healthy Living

11 best morning drinks to wake up to

One of the first things we do when we wake up is reach for our morning drinks. We usually wake up thirsty as we all slowly dehydrate overnight while we sleep. Even if we don’t feel it, we will l...

By Bob Fear

Is sparkling water bad for you?

Drinking fizzy water instead of sugary pop is a refreshing way to put some bubbles back into a healthier diet, but is there any truth in the idea that drinking sparkling water might be bad for your st...

By Bob Fear

​What does TDS in water mean?

What’s the meaning of TDS in drinking water and is it a good measure of quality? We take a look at what constitutes TDS in water and examine all the facts around the different levels of TDS in w...

By Bob Fear

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