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• Healthy Living

11 best morning drinks to wake up to

One of the first things we do when we wake up is reach for our morning drinks. We usually wake up thirsty as we all slowly dehydrate overnight while we sleep. Even if we don’t feel it, we will l...

By Bob Fear

• Healthy Living

​Bottled water drinkers ingest twice as many microplastics

A new study says that human ingestion of microplastics is inevitable due to the amount found in drinking water. During research into risks to our health, twice as many microplastics were found in faec...

By Bob Fear

• Healthy Living

Is sparkling water bad for you?

Drinking fizzy water instead of sugary pop is a refreshing way to put some bubbles back into a healthier diet, but is there any truth in the idea that drinking sparkling water might be bad for your st...

By Bob Fear

• Healthy Living

What is the difference between filtered and distilled water?

Is distilled water the same as filtered water? Is purified water more healthy than distilled water? We take a look at the differences between filtered and distilled water. It’s all about the pro...

By Bob Fear

• Healthy Living

​What does TDS in water mean?

What’s the meaning of TDS in drinking water and is it a good measure of quality? We take a look at what constitutes TDS in water and examine all the facts around the different levels of TDS in w...

By Bob Fear

• Healthy Living

The side effects of artificial sweeteners revealed

Artificial sweeteners have become a popular choice for replacing actual sugar in drinks such as tea, coffee and iced drinks. But are they really healthy? In this article we’ll find the truth ab...

By Bob Fear

• Healthy Living

Water and the Human Body: Mind-Blowing Facts

We all know how important water is, but how much water is in the human body? Understanding that water is essential to our bodily functions is a key motivator for staying healthily hydrated. If we can...

By Bob Fear

• Healthy Living

​Create a water cooler moment at home

We’re all used to the idea of having a water cooler at work, but now more of us work from home - why not a water cooler for home as well? It’s far too easy to sit in front of your computer...

By Bob Fear